Week Ten Diary

Here we are entering the final week of the challenge and we have done a great job - it's been a very slow week for a lot of us this week but even so we've hit over 19 stones in combined loss - 268.8lbs well done all!

As always, please let us all know how you're doing by leaving comments on these posts and send me your results if you've not done so yet.

Best of luck for the final week of the challenge guys!